Indulgence is the name of the game during the holiday season. When living with diabetes, this can be a harmful to your health. As we head into the holidays, it’s important to be mindful of what you are eating, especially if you are a diabetic, while stil...
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From October to April, Hackensack Meridian Health Mountainside Medical Center is participating in a nationwide campaign to promote awareness around the life-saving benefits of organ and tissue donation. Together with the U.S. Department of Health and Human Ser...
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Healthy Lung Month is recognized in October as a time to encourage all to avoid smoking cigarettes and stay physically active to keep your lungs healthy. To learn more about the importance of these topics as well as lung cancer screenings, we spoke with Mounta...
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While many neurosurgeons are known for their cerebral work, Dr. Heary focuses heavily on spinal surgery. “I think many times, people presume neurosurgery is just cerebral aneurysms and brain tumors, whereas in fact, the field is much broader”, Dr. ...
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You’ve made burgers, lick-your-fingers ribs, and crushed your Fourth of July BBQ, but don’t hang up those grill tongs just yet. There are still several more weeks of warm weather and many more recipes to try out. Grilling can be one of the h...
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The human brain has the capacity to learn new information and improve memory at any age. This is known as Neuroplasticity. Based on clinical studies a diet that includes antioxidants such as fruits and vegetables can protect the brain from cell damage. Diet...
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For American Heart Month, we spoke to Dr. Ankitkumar Patel, interventional cardiologist and the director of the Cardiac catheterization laboratory at Mountainside Medical Center to discuss his thoughts on the importance of this month. “Cardiovascular dis...
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For Cervical Cancer Awareness Month, we asked Mountainside Medical Group OB/GYN, Dr. Vanessa Parisi, why she thinks spreading awareness and prevention of cervical cancer is so important. “There has been a drastic decrease in the number of cervical cancer...
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Did you know, according to the CDC, about 610,000 people die of heart disease each year? That’s 1 in 4 deaths due to an unhealthy heart. Many factors play a role in keeping your heart healthy. A major influence is physical activity. Being physically inac...
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Of course that side of fries sounds much more tempting than a side of fresh fruit, but let’s all try to make a healthy change in our diets and protect our future selves. A good diet is a major component in keeping your heart healthy. Excessive amounts of...
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