Hackensack Meridian Mountainside Medical Center to Start Post-COVID-19 Rehabilitation Program
Mountainside Medical Center will begin a new Post-COVID exercise program designed for those who have had COVID-19 to improve their strength, flexibility, endurance and activities of daily living. The goal of the program is to improve quality of life and promote positive lifestyle changes through education and exercise.
This program is medically supervised by the Mountainside Cardiac Rehabilitation and includes two 1-hour sessions per week for four to eight weeks at the Mountainside Medical Center Cardiac Rehabilitation Fitness Center.
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